Tonight was the best night of Olympic weightlifting ever. The other night of technique practice really worked well. Randy and I both had good form and Randy set two personal records tonight, just by getting his form right for once. Personally, I increased my best snatch by 5 lbs. We did a lot of sets but were able to keep moving the weight up with every set.
Snatches: 20 kneebends, 20 kneebends, 135×2, 135×2, 135×2, 135×2, 155×2, 155×1, 165×1, 175×1, 190×1 miss, 190×1 miss, 190×1 (PR), 205×1 miss
Cleans: 205×2, 205×2, 205×2, 205×1, 225×1, 235×1, 245×1, 245×1, 255×1, 270×1 barely missed, 270×1 another bare miss